Workshops

Email me at hyperfunction22@gmail to enquire​

Provide even more value to your member base by hosting speciality workshops across a range of fields including.​

 

Active Mobility 

A deep dive into achieving cross applicable functional mobility. 

Compression, Abduction, Splits, Extension, Rotation. The secret sauce to high level movement and longevity.

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Handbalancing

From absolute beginner all the way One Arm Handstands and Pressing.

My unique systemized approach has been distilled over multiple decades of practice and coaching. 

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Calisthenics 

Strength is temporary but skill is forever. Develop both through the practice of Calisthenics and body control.

Not entirely Gymnastics, not entirely Circus, not entirely street science.

My method draws from across multiple disciplines to make it as applicable to the average movement enthusiast as possible with potential to move up to elite level skills for those with more experience or motivation.

Learn Muscle Ups, Levers, Planches and more using a systematic approach that addresses the technical requirements as well as the strength requirements. This is not the 'More is More' method commonly utilized by coaches. 

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Acrobatic skills

Learn how to fall, roll and fly. Everything from crashing and falling safely, soft acro (floor flow) basic tumbling (flips) to jumping kicks and twisting.

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Screen Combat

Learn how to move, fight and fall like a stuntman. Choreograph fight beats for stage or screen. 

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Structure 

Single Session - 2 Hour session.

Weekend Workshop - Typically 2 x 4 Hour sessions split up over 2 days with time for lunch on each.

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